“Having a 1-1 PT who understands and can relate to your life and physical ability as an athlete always makes life that much easier. From adjusting plans so they work better with my football schedule to adding in mobility days that I wouldn't have done myself especially not in the detail that he's done. I'm already feeling and seeing improvements not only in physique but also performance just feeling and moving a lot smoother. It's hard to go wrong with someone who knows what they're doing, researches in depth to understand even more and then outs into action the work even himself."